Access Your Super Powers By Getting Into Alignment


When you feel fearful, it’s impossible to trust in yourself or your abilities. I know this first hand.  There was a time in my life where fear kept me paralyzed and unable to move forward in life.  With a sprinkle of love, a pinch of trust and a little insight, I was able to heal myself from within, and you can too!

You may have heard people say, if you can shift your mindset, you can change your life.  Well it’s true!  However, in Quantum Energy Transformation™, we don’t start with our mind, we start with our body, and keep our attention low at the base of our spine.  This is our recipe for success.   

The most important conversation you will have with someone each day, is the conversation you have with yourself.  What are you saying to yourself daily? Are you saying positive or negative things?  How can you be kind to your inner YOU today?  The more you love yourself from the inside out, the better you’ll feel! Each act of self-love will make you want more. You will begin to feel strong and take charge of your life!  

Ready to begin? You can boost your confidence and change your energy to shift your mindset, so hold on tight, we’re about to take off on a healing journey you won’t want to miss out on!  Taking action will get your energy moving and that’s the key to making this shift.  

5  Simple Knowings to Increase Your Trust with Yourself and the Universe:

1. Ground Yourself

Get out of your head and back into your body so you’re out of  protection and into the energy of growth. Become fully aware of the energy you’re holding onto in your body.  Choose to connect with your inner wisdom and release negative emotions and energies that are no longer serving you.

Be intentional about who you connect with.  If you’re surrounded by people that are negative and don’t support your ideas and goals, consider upgrading your circle of friends. Limit the time you spend with people who drain your energy, have negative beliefs, or bring you down.  Surrounding yourself with like-minded, positive people will build your confidence and keep you grounded in yourself and in your community.

Who are you spending most of your time with?  Check in… it’s profound!    

2. Take Inventory 

Be completely honest with yourself about how you feel and the issues that need to be resolved.  Be kind to yourself and acknowledge that you don’t have to have all of the answers to move forward. Be open to possibilities and connect to your inner wisdom.

Self-care is one of the most important things you can do for yourself.  Schedule time for play, experience a Guided Connection™, or just get out in nature.  Engage the energy of gratitude.  Feel grateful in your body.  What does that feel like inside?  Then let go or release the feeling of being grateful, and you’ll notice that the feeling of being grateful get’s better and better.  Keep releasing and letting go and soon you’ll realize that you’ve eliminated your self-doubt and have strengthened your self-trust.

3. Choose Empowerment 

You have limitless potential and you are capable of creating the life that you want to live. Give yourself permission to trust your intuition and follow the path that feels right for you. Trust that the universe will guide you.  Choose to live a life that fully expresses who you are in your soul.  To do this, simply feel from the inside of your body, with your awareness low at the base of your spine and allow yourself to trust what your body is telling you, rather than your mind.  This is a personal invitation to yourself to allow more and more trust.  Your body always tells you the truth.   

Begin to take responsibility for your thoughts and feelings by releasing the energies that hold you back.  Remember, you’re in control of how you think and how you respond to others with the power of letting go.  You can choose to release the energy of criticism from others and choose to have and honor your own empowering self-talk.  What you say to yourself matters!  You’ll notice a change in you, and I know you’ll love it! Change your self-talk and experience the freedom of standing in your own personal power.  

4. Balance Your Root Chakra 

Choose a quiet place so you can really feel what’s going on in your body.  Focus your attention at the base of your spine: the root chakra.  This powerful chakra is the foundation for all other chakras to rest upon.  Take the time to slow down, hear your own inner voice and FEEL the rhythm of your body and find time to breathe.  Your chakras will get back into alignment with your attention, mindfulness and intention.  It just takes a few minutes.  Discover the richness of the silence and feel the energy of your chakras radiate through your body.

5. Shift Your Energy Into Confidence 

Feeling more confident is an energy.  To be in the energy of confidence, step into the energy of having limitless possibilities and potential.  Allow the energy of confidence to build inside your body until you feel it so strongly that you’re standing taller straighter and much more in alignment physically, energetically and emotionally.  Experience your energy as it shifts and raises in frequency.  You’re now tapping into your possibilities that await you.  Now What’s possible for you?!

You are enough.  Embrace it! You are powerful beyond measure and are capable of being your own SuperHero in your life story.  Don’t allow external forces to distract you from your possibilities and dreams. 

Become all you can be by loving yourself and nurturing yourself.  You have everything you need inside of yourself to find the answers you need.  Tap into your inner wisdom and allow yourself to acknowledge your limitless potential. When you’re feeling self-doubt creeping in, tell yourself, “I’ve got this!”

Starting NOW, choose to move forward.  I trust in you!


  • thank you quite an interesting enlightening experience. So kind of you to share it.

  • Nancy Rose Meeker

    This is such an excellent summary for ongoing wellbeing! Thank you! I will copy it and keep it on my desktop.
    I have been gradually training myself to keep awareness at the base of my spine, and find that ‘slow’ rhythm so good for many things – helping others be more peaceful around me, getting things done easily, generally enjoying life.

  • I am almost paralyzed, will your approach be helpful for me?

    • Yes, my approach can help any issue or problem you may be facing. I really don’t have enough information from you about how you became paralyzed and specifically what your outcome is to comment further. If you would like, you can email me at, and provide me more information and we can continue this conversation. I look forward to hearing back from you.

  • Thank you dear Joshua – that has reached me – and soon the internet will work again when the tourists are leaving

  • Thank you Joshua!!

    All of the 5 things mentioned here are so true !
    I was in fearful “protection mode” for so long,
    because I had to be the single mother to raise 2 bright boys in NYC,
    there were so many things to watch out and worry about.
    It was super tough financially, too.

    Now, I do have to get back out there as myself,
    and I need to recall the original strength I had.

    Your calls and recordings are always simple and to the point.
    So easy to follow.
    I really do appreciate all the guidance.

    I do love the boyish sparkles in your beautiful eyes !!

    • You will get there! Remember, your body has memory of this strength. Bring that strength up, breathe into it and use Quantum Energy Transformation™ to make it install this strength in the now. If you require more help with this, please comment on Facebook and I’ll help you. Thank you for the complement as well 🙂

  • Wonderful blog Joshua, it is rich with a lot of beyond good information. Thank you. What a “shift-frence” a day makes! Much Love, Carla

  • Thank you Joshua for all your great work. I was wondering about something. The worst trauma I ever experienced in my life was losing my dad over a year ago because of horrible medical malpractice and negligence. I tried everything possible that I knew to heal him but nothing worked. I felt betrayed by God and these arrogant doctors. I tried to find an attorney to pursue a legal case but none of them want to pursue it. This is cruel because he deserves justice. Even though I can release the trauma I do not feel that I can release the thought of immediate legal justice for my dad. I really want to manifest justice with or without an attorney so this does not happen again to senior citizens at this hospital and nursing home. Is that possible with this program? Thank you. God bless.

  • You are so welcome! Yes, you can manifest anything you choose. Many of my programs cover this topic. Email me at and let’s continue this conversation.

  • I choose to move forward!!!

    Thank you for the encouraging and inspiring words Joshua!
    – Jen

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